Do you care about what you eat?
"Living is an athletic event, you have to train for it!"
---Jack LaLanne
Jack LaLanne, as a fitness expert, knew the importance of eating for
health and he has proved that proper nutrition changes your life through
good health. Through his
own life style of eating good nutrition and exercising for fitness Jack
still maintains an active and healthy life in his 90’s. Jack was
born September 26, 1914. He lived during World War I, World War
II, the Korean War, the Viet Nam War, the
Bay of Pigs Invasion,
and Grenada, the US invasion of Panama, the Persian Gulf War, and the US
Intervention in Bosnia and Herzegovina, the Invasion of Afghanistan and
Invasion of Iraq. He also lived through the Great Depression and
many recessions since then, yet he has remained optimistic and has
maintained a healthy life style consistently, with optimism.
Jack was born into a time of world turmoil and hard times, and the hard
times were very personal in his life physically as he was, by his own
words, “skinny and sickly” as a teenager. Yet, he was optimistic
and chose life. Jack is
still excited about his future as he enjoys an active life in his 90’s
eating health foods and working out several hours a day to maintain
health and vitality.
Mr. Lalanne learned early that live foods were the key to health and
vitality. We hear this from a lot of people, but very few have
proven it to be true throughout the test of time in their own life as
has Jack Lalanne.
Jack Lalanne juiced fruits and vegetables to regain his health and reach
his fitness goals. It worked, in spite of starting out with poor
health. Jack had to choose to be optimistic continuously
throughout his life as life’s obstacles raised their ugly heads
throughout the years. Jack started out sickly and skinny, then he lived
through the Great Depression, he watch the world go crazy with war after
war as the U.S. continued through economic highs and lows while the
years passed. Yet, he has remained optimistic, continuing to
actively plan for his future, living a life style of health and fitness
tirelessly into his 90’s.
If juicing isn't practical in your life, as it isn't for me, there is
another way – “Instant Juicing.”
www.highpowerednutrition.com
will tell you more. You will love the ease of consuming enough
veggies to meet your nutritional needs when juicing is practical for
you, even when you travel.